Balance

    Today I'm reflecting on balance and its importance in living holistically.  As I wrote last week, part of living holistically is understanding of the interconnected nature of the different areas in our life and keeping our whole self in mind.  The main areas I work on with folks are:

Health

Fitness

Nutrition

Self Care

Relationships

Work

Home

Self Esteem

Finances

Life Purpose

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Spirituality

As we start to look consciously at major life areas, we start to notice what areas we are strong and weak in.  This is important because to change our life, we need to know where to start.  We have to set goals based on where we want to go.  As we work on one area, others become stronger and we start to see overall balance return between areas.  

This work is so exciting because I've seen clients develop confidence and joy in one difficult part in their life, and quickly become and inspired and motivated from the changes happening for them.  I remind them that they have made those changes and are seeing their own power in action.  

Spiritually, I believe that when we move into a joyful grateful space, a space where our life is becoming what we've desired for so long, we are energetically creating a place for new and wonderful things to arrive in our life.  Our next step is to really allow the changes, connections and positive aspects flood our consciousness.  We have unlimited power and potential. Chose to surprise yourself by reaching out, educating yourself, and practicing acts of kindness on yourself and others.  The balance will start to happen without you even being aware of it... and when it does it will feel awesome.